JET LAG RECOVERY

GET BACK ON TRACK, FASTER

A long-haul flight doesn't end when you land. Your internal clock, however, stays on departure time:disrupted sleep, low energy in the middle of the day, feeling out of sync with real time. The body eventually readjusts, but it often takes several days. The signs are familiar:

- delayed sleep onset, waking up in the middle of the night
- fatigue at the wrong time of day
- difficulty concentrating
- general feeling of being out of sync
- slower recovery than usual

The Jetlag Recoveryritual combines Deep Sleep, Energy Daily Flow, and D3 Active+ to support the three phases of regaining balance: realigning the night, supporting the day, and preserving the foundation. To get back on track, faster.

A SYNERGY TO RESET YOUR RHYTHM, REGAIN ENERGY AND SUPPORT YOUR FOUNDATION

Crossing multiple time zones desynchronizes the internal clock: sleep patterns shift, energy levels are low at the wrong times, and light exposure changes completely. This ritual acts on three levels—night, day, and the underlying foundation.

Melatonin - Jet lag

As the core of Deep Sleep, melatonin helps to alleviate the effects of jet lag. It also helps to reduce the time it takes to fall asleep. In sublingual spray form, it helps to adjust bedtime to local time.

Vitamin C & Quatrefolic® Folate - Fatigue reduction

During the day, Energy Daily Flow supports momentum. Vitamin C (140 mg) and patented Quatrefolic® folate help reduce fatigue; a complex of B vitamins supports normal energy metabolism—useful for getting through the day despite the time difference.

Vitamin D3 - The immune foundation

Travel, changes in latitude and sunlight disrupt familiar routines. D3 Active+ provides 75 µg (3000 IU) of vitamin D3 per pearl. Vitamin D contributes to the normal function of the immune system and the maintenance of normal muscle function.

HOW TO ADOPT THE JETLAG RECOVERY RITUAL

Dosage:

- Energy Daily Flow: 1 stick per day, to be diluted.
- D3 Active+: 1 pearl per day, with a meal.
- Deep Sleep: 3 to 6 sublingual sprays in the evening.

Duration:For the duration of the trip and a few days thereafter, until the internal clock has reset. Can be repeated.

When to take it?

Energy Daily Flow in the morning, at the local arrival time, to align energy with the new rhythm. D3 Active+ with a meal. Deep Sleep in the evening, at local bedtime, to help resynchronize sleep onset.

For whom?For people who want to:

- recover after a long-haul flight
- alleviate the effects of jet lag
- regain sleep synchronized with local time
- support their energy during the day despite the phase shift
- support their immune system while traveling
- travel frequently and across multiple time zones

ACTIVE INGREDIENTS CHOSEN TO SUPPORT THE RETURN TO BALANCE

At BIOLOGYST, every ingredient is selected for its quality, traceability, and level of scientific validation. This ritual brings together an active ingredient recognized for jet lag and nutrients that support energy and overall well-being.

Melatonin - The clock, reset

In Deep Sleep, melatonin benefits from a recognized claim: it helps alleviate the effects of jet lag and reduces the time it takes to fall asleep. Its sublingual form aims for rapid availability at bedtime.

Quatrefolic® - Directly assimilable folates

A patented form of vitamin B9 found in Energy Daily Flow. Folates help reduce fatigue and contribute to normal energy metabolism, providing support for desynchronized days.

Vitamin D3 - The fundamental landmark

D3 Active+ contains 75 µg (3000 IU) per pearl. Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones, and normal muscle function — a constant foundation, regardless of the time zones crossed.